Desert Moon Rising

Life Coaching & Conscious Living

March 20, 2013
by Pam Bell
Comments Off on What to Remember When Waking – a poem

What to Remember When Waking – a poem

What to Remember When Waking
In that first
hardly noticed
moment
to which you wake,
coming back
to this life
from the other
more secret,
moveable
and frighteningly
honest
world
where everything
began,
there is a small
opening
into the new day
which closes
the moment
you begin
your plans.
What you can plan
is too small
for you to live.
What you can live
wholeheartedly
will make plans
enough
for the vitality
hidden in your sleep.

To be human
is to become visible
while carrying
what is hidden
as a gift to others.

To remember
the other world
in this world
is to live in your
true inheritance.

You are not
a troubled guest
on this earth,
you are not
an accident
amidst other accidents
you were invited
from another and greater
night
than the one
from which
you have just emerged.

Now, looking through
the slanting light
of the morning
window toward
the mountain
presence
of everything
that can be,
what urgency
calls you to your
one love?  What shape
waits in the seed
of you to grow
and spread
its branches
against a future sky?

Is it waiting
in the fertile sea?
In the trees
beyond the house?
In the life
you can imagine
for yourself?
In the open
and lovely
white page
on the waiting desk?

~ David Whyte ~
(The House of Belonging)

 

Sunrise

March 6, 2013
by Pam Bell
Comments Off on Wherever You Are, Be There

Wherever You Are, Be There

Wherever You Are, Be There

This an invitation and a reminder to be fully present with whatever is going on in your life. Whether it’s pleasant or unpleasant, your spiritual evolution asks only that you show up the best you can.

Life IS a bowl of cherries and it’s not. It’s also a pile of rubbish. In actuality, it’s both. That is the dual nature of our existence – we get the good, the bad, and the ugly, and sometimes all in the same day! And it’s neither, because so much depends on our perspective – I might view something as good and you view it as bad.

As most of us know by now however, it’s not what happens to you that matters, but how you handle it! Or at least that’s how the story goes but, I slightly disagree. I think it certainly does matter what happens to us “and” it matters how we handle it…..both. Oh look, another duality!

Let me explain.

As I write this I am sitting by my mothers bedside in a rehab center in Clayton, Georgia. She lives in a small town in North Carolina, just over the State line, about 30 minutes away.  She is sleeping, dreaming, and I’m sitting in the dark. Forty eight days ago she underwent surgery to have her voice box removed. Yes, you got it, she can no longer speak! Can you even imagine what that must be like? To not be able to communicate your needs, your pain, your distress, or your joy, other then by waving your arms about, mouthing your words over and over and eventually resigning to writing everything down anyway? Well I’m here to tell you, communicating in this fashion is not easy. Yes, there are devices and she’ll eventually use them but for now, she is challenged. After discovering throat cancer last August and undergoing 12 weeks of radiation and chemo in the Fall, where they got 99.99% of the cancer, a smidgen of the cancer came back and a smidgen was all it took to determine her ultimate fate.

So, she waited, and she waited. For eight weeks, between learning she had to have her voice box removed and the actual surgery date, she waited. And during all that time she was a wreck. Knowing it was coming, not wanting to face it, fear of not being able to communicate in the world, all of it ate her up. I’d call her and she’d say, “I don’t want to talk about it” and so after a while, I’d just tell her stories or we’d talk about the holidays or what I was cooking and sometimes not at all, I’d just call to tell her I loved her and that was that. She just wanted to get it over with and end the agonizing anticipation!

Finally, the day came and under the anesthesia she went. The recovery was suppose to be seven to ten days. Patients who have had radiation might take a little longer. When I arrived in Atlanta two weeks ago (where she had her surgery) she had been in the hospital for 34 days! She had had “complications” and “set backs” and by the time we got her to rehab, her total hospital stay was 41 days! She was deeply depressed, sick, and had lost 30 pounds. My brother and sister-in-law, who live in the same town she does 2.5 hours away from Atlanta, have done so much to help her and would go whenever they could but, due to the distance and the fact they have jobs, they could only make it about twice a week. She was lonely and although there were probably 20 people in and out of her room everyday (nurses, aids, technicians, therapists, housecleaning, residents, doctors, etc.) she was at a teaching hospital and more often then not the people were not the same as the day before. It felt as if there was no continuity in her care, just everyone doing their own little part. It’s not that the hospital did anything wrong or was grossly negligent (although I will admit there didn’t seem to be a comprehensive plan in place for her recovery and well-being) she felt lost in the shuffle and stuck.

So when I arrived, all of that changed. Not so much because it was “me” but because I was there on a daily basis to watch, ask questions, be her advocate, ensure her needs were met and to add, I must admit, a little comic relief! We watched the Oscars, dressed up in funny hats and glasses (a tradition), and she went along with the charade. In all honesty, the state of her condition broke my heart. She was so frail and dependent, but I could still see a feisty spirit in her eyes so I knew everything would eventually be ok. Because of what was required of me however (I won’t go into the gory details) I alternately shifted between wanting to throw-up and breakdown in tears. I did neither in her presence because it would have only added to her burden. So, I showed-up the best I could, in service to her needs. I answered the call before me and truthfully, considering the circumstances, there was nowhere else I had rather be!

Oh sure, I figured there would be lots of down time so I brought many things to do, books to read, taxes to finish, work to complete, etc., but very little of it ever got done. All of it seemed so insignificant to what was before me right then and there. I mean really, what else mattered? What couldn’t wait? What was more important then this?

My mother is 76 years old, she has a whole in her throat (from which she now breathes) that will leave her vulnerable in so many ways, and who knows what will happen next? What I know for sure is that she’s not getting any younger so to me, every moment with her is a precious gift…..even if it is sitting by her bedside while she sleeps.

In her dreaming she keeps reaching up and out and I envision her practicing for her ultimate transition…..reaching up to God, the Light, Buddha? Whatever and whoever, I’m comforted by the fact that I know for certain – they are reaching back.

 

Mom

 

February 20, 2013
by Pam Bell
Comments Off on Spirit, Mind, Body Column – Ten Years in the Making!

Spirit, Mind, Body Column – Ten Years in the Making!

Spirit, Mind, Body Column – Ten Years in the Making!

Happy Anniversary!

To you, to me, and to the commitment of living more joyfully. This month, Feb. 2013, marks ten years since I have been writing my column for the Petaluma Post. Ten years that I have been expounding on insights, philosophies and tried and true methods to create depth, meaning and purpose in ones life. And to this end, I am more dedicate then ever.

My commitment to sharing experiences (mine and others’) and to encouraging people to reach deep within themselves, to pull from their storehouse of inner resources and to remove the veil from their true identity, has kept me challenged to do the same. I wouldn’t possibly conceive of suggesting others’ perform feats that I have not, or would not, myself be wiling to perform. Thus, these past ten years in my own life have been rich and varied and magnificently powerful, and I just wanted to share this decade long adventure with you, my fellow traveler and loyal reader.

These past ten years have been the richest of my life! I’ve moved from a 14 year stint in San Francisco to Petaluma, from Petaluma to San Anselmo, and from San Anselmo to where I currently reside in the beautiful Alexander Valley near Healdsburg. I love moving and change and all the good stuff that it stirs up. Re-creating and starting over is a grand adventure as far as I’m concerned because it provides such opportunity to reinvent and to see the world with beginners eyes. A way to mark our passing from one exploration to the next.

In this same ten years, I’ve met the most amazing and loving partner a girl could hope for. Jim Wills, who also works for the Petaluma Post (which is how we met) has brought such depth and loyalty and authenticity into my life. I am humbled by his belief in me and by the organic nature with which he lives his life. He has provided me with the opportunity to know what it is to be truly loved and honored and respected for who I am, not for who I should be or bemoaned for who I am not. I think there could be no greater love – from him to me, and learning how to allow that love, to learn from it and not resist, to not only fully accept and embrace it but to grow into it, and to become it, has been my life’s greatest work! This is how love should be, isn’t’ it? Something we grow into? Something we strive to get better at from one year to the next? Something that is larger then ourselves and the depth of which, and truth of which, is never fully reached because of the infinite nature of love itself. I’ve always maintained that the health of a relationship is based on the willingness of both partners to work on behalf of the other, to become the best people they are willing and wanting to become, and it is in this place I find myself today. I am truly blessed!

This ten years has brought many changes in my “family life” as well. Thanks to Jim I was gifted three beautiful young beings into my life and I’ve been privileged to watch (and partake in) one of Jim’s kids growing from a Tween into a beautifully honest, fun-loving young woman, another from a teen into an adventurous young man, and the third, from a young adult into a beautiful, wise and insightful woman. And to be a part of this transformation, to bare witness to their evolution, has brought me such deep indescribable joy! I experienced and lived with the long and difficult passing of Jim’s father…..a six month sentence which lasted three intensive years. And the passing of my oldest sister, only 3 years older then I, who after many years of deep sadness and addiction, slipped violently away into the only thing that could be, a better life. And the passing of my feline soul mate Calvin, who was 17 and to date, still the longest relationship of my life!

These ten years has taken me afar – to Guatemala, Japan, China, Nepal, India, Bhoutan, Alaska, Holland, Croatia, Mexico (at least three times that I can remember) and many places in between. I’ve seen sages deliver faith medicine to devotees, midnight pujas to Shiva – the most supreme Hindu God, tea plantations, monkey temples, where Buddha was enlightened and to the last Buddhist Kingdom on earth! I’ve seen the breathtaking beauty of the Adriatic sea, the majestic snow capped mountains of the Himalaya, whales so close I could smell their breath, and six million tulips blossoming at once! I’ve laughed with children who speak other languages, exchanged tears with strangers when there were no words. I’ve listened and learned and witnessed the beauty of nature, of man, of worlds beyond my own and I have been transformed! I have been cracked open, lit-up, and inspired and……I am ready for more!

I have written over 100 columns on “how to live a more authentic life” and “how to become a more conscious being” and I can only hope that you, wherever you are, whoever you are, have heard this calling. Every once in a while a reader will write but not nearly often enough. Sometimes I wonder why I do it but then I remind myself that I’m doing it as much for me, as I am for you…..so that I too stay attuned to my inner calling, to the challenge of following my own heart and for allowing my purpose to ripen, deepen and inform me of where to go next. And so, I listen and I write, and I write and I listen…..and that is how the story goes, one day and then another, until ten years has suddenly passed.

Thank you for a remarkable ten years! Without you, without this, I wouldn’t be who I am today.

Love and Happiness to ALL beings!

“No pessimist ever discovered the secret of the stars, or sailed an uncharted land, or opened a new doorway for the human spirit.”
—–Helen Keller

 

February 20, 2013
by Pam Bell
Comments Off on Your Story is Not Over, The Ink Hasn’t Dried

Your Story is Not Over, The Ink Hasn’t Dried

Your Story is Not Over, The Ink Hasn’t Dried

Wake up, wake up
The ink hasn’t dried
The story of you/me/them/us
Echoes in the pages, in the folds
Of what we don’t say
And what we choose to hear
The myth we’ve called our own
But a memory
Sings us back
Calls us home
To a place
We recognize
When we’re not trying to impress
When we’re not trying to expose
When we’re not trying to believe
In a fairy tale
Whispered in our ears
Before we fell asleep
Wake up, wake up
The ink hasn’t dried
——-Irisanya

I recently came across this poem and was so inspired by what it conjured up inside of me, I decide to write this months column surrounding these concepts. The concept of limitless possibility, of the notion of “story” – that which we are once told and for whatever reason chose to believe, the idea of returning to our true selves – that which feels so real and true and loving, wondering where we have been all this time. And finally, the idea that our “story” can be changed at anytime – as soon as we wake up to the realization that the story we’re living is no longer true…for us…anymore.

Life is a limitless journey. The idea that there is only one way to live, one way to be successful, one tool with which to measure our success by, one path for all people, is really narrow minded and lacking in true and abundant imagination. It is this very notion that creates separation, division, anxiety and war. The idea that anyone would have superiority over another because they believe so faithfully in one path, and in order to support this decision they need others to affirm and even join them, to make them “right” because if they are not that means maybe they are wrong and that is just too unbearable to swallow, is living a life based on fear and lack and ignorance, or maybe innocence. I am all for faith based practices. I am all for your right to choose what is right for you. What I am not for however is intolerance, and judgement that leads to hatred. These concepts do not live inside of me and although I haven’t been completely immune to them over the course of my life, I have grown to see (and choose to believe) that life is much bigger then all of this – in true love there are no limits, In true potential there is no lack, in our true essence we are all one.

Our “story” begins even before we are born but that doesn’t mean it is always a fit, and it certainly doesn’t mean it is a closed book case. Our story encompasses our past – our ancestors and their beliefs, it encompasses evolution – what is going on in the world around us and all that has changed in our short lifetime, and it encompasses our hopes, dreams, beliefs and tenacity and, our ability to envision a world other then the one that feels out of date, a size to small, a road too narrow. Our story is made up of all of this and inherent within it is our right to choose a new path, to design a story of our own making. Recall the story of a young man in an African village whose “story” is supposedly written until he discovers that he loves to run and becomes a great athlete, a marathon runner, and wins races all over the world! Or a boy in turkey born with no eyes who becomes a great and prolific artist! Or a youth orchestra in Paraguay where all their instruments are made out of trash! (of which a documentary film is soon to be released called, Landfill Harmonic.) There are countless stories like these that “should” never have happened….if it weren’t for one’s ability to rise above their circumstances and envision another possibility.

And then there is the process of waking-up. The allowing of ourselves to honor and to know the truth and beauty that lies within us. We have such grand potential and I wish from inception we were all taught about our magnificence rather then reminded of our limitations.

Our stories are way too small, our fear of realizing our potential way too great. But, it is never too late to rewrite our story……because the ink hasn’t dried……just yet.

 

Readers Inquiry:

1) What current Story is running your life?

2) What Story are you so sick of you can hardly bring yourself to utter the words of it anymore?

3) What NEW story would you like to write in its’ place?

Challenge: Write that Story now! Begin living that Story now! Circumvent your original Journey.