July 16, 2013
by Pam Bell
Comments Off on Creating a “Comfort Ritual” for Times of Change
Creating a “Comfort Ritual” for Times of Change Change – has been the focus of my past few blog posts and this one follows suit. Of all the things we can do to help ourselves successfully navigate change, creating a … Continue reading
July 10, 2013
by Pam Bell
Comments Off on Big Change/Small Steps: Managing Change in the Physical Body
Big Change/Small Steps: Managing Change in the Physical Body Where do you “wear” change in your physical body? Where do you carry it and how does it show up in relation to the physical world? This is the third and … Continue reading